A Year of Coming Home
Monthly Workshops
Live, 2-hour virtual sessions each month exploring topics like body trust, nervous system regulation, intuitive eating, body image, and joyful movement. Every workshop includes practice guidance and embodied practices designed to help you integrate what you're learning in real time.
Courses and Workbooks
Printable, beautifully designed guides to deepen your reflection and growth each month. You'll also receive life-time access to my signature courses Nourish Yourself: Body+Mind and the Self-Trust Lab - powerful companions to support and enrich your journey. 
A Year of 1:1 Personalized Support
Stay connected and supported for a full year through asynchronous coaching whenever you need it. This occurs via an app that allows us to converse via video, audio or text all week long.
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Monthly Membership

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  • Preferred option
    One-time payment (C$999.00)C$999.00
  • Preferred option
    Subscription (limited) (C$333.00/mnth)4x C$333.00
  • Preferred option
    Subscription (limited) (C$170.00/mnth)6x C$170.00
  • Preferred option
    Subscription (limited) (C$85.00/mnth)12x C$85.00

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