Navigating Bad Body Days
A live, 90-minute workshop to help you move through body-image struggles with compassion and calm — and come out feeling grounded, confident, and back in your body.
Live access to the full 90-minute workshop
Lifetime access to the replay and downloadable resources
Your personalized Bad Body Day Survival Plan — a simple, step-by-step guide to help you steady yourself and rebuild trust with your body.
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All prices in CAD
All prices in CAD

